Stories

A storytelling platform amplifying the voices of women with spinal cord injuries.

HerSpine Stories is a powerful platform under HerSpine Solutions, dedicated to celebrating resilience, breaking stereotypes, and fostering connection. Through blogs, podcasts, video interviews, webinars, and live events, we bring real-life experiences to the forefront—inspiring, educating, and empowering women to share their unique narratives.

From health myth-busting and beauty confidence to career journeys and relationships, HerSpine Stories highlights diverse experiences while advocating for a more inclusive world. We challenge stereotypes, raise awareness, and advocate for UK spinal cord injury advocacy.

Featured Stories & Blogs

Women and Secondary Conditions: What SCI Awareness Month Doesn’t Always Talk About
27.09.2025

Women and Secondary Conditions: What SCI Awareness Month Doesn’t Always Talk About

Every September, during SCI Awareness Month, social media is filled with familiar stories: the moment everything changed, the first time using a wheelchair,…
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Reclaiming Your Voice After Spinal Cord Injury: The Power of Storytelling in Healing and Advocacy
20.09.2025

Reclaiming Your Voice After Spinal Cord Injury: The Power of Storytelling in Healing and Advocacy

Living with a spinal cord injury can sometimes feel overwhelming and isolating, like a chapter in your story has been taken away. Whether…
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Activities That Trigger Spinal Cord Injury and How to Avoid Them
20.09.2025

Activities That Trigger Spinal Cord Injury and How to Avoid Them

Knowledge is power, and when it comes to spinal cord injury (SCI), prevention is just as important as awareness. SCI can change life…
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How to Choose a Physiotherapist for Your Spinal Cord Injury Recovery
30.08.2025

How to Choose a Physiotherapist for Your Spinal Cord Injury Recovery

If you’re a woman living with a spinal cord injury, I want you to pause for a second and breathe. You’ve been through…
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Top Job Hunting Tips for Women with Spinal Cord Injuries
25.08.2025

Top Job Hunting Tips for Women with Spinal Cord Injuries

Job hunting is a unique journey for every woman but for women with spinal cord injuries (SCI), the journey may require a bit…
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How Women with Spinal Cord Injuries Can Redefine Independence
17.08.2025

How Women with Spinal Cord Injuries Can Redefine Independence

Living with a spinal cord injury (SCI) can feel overwhelming, it can also change many things in the way you move, dress, work…
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Why Gender-Specific Advocacy for Women with Spinal Cord Injuries Matters
11.03.2025

Why Gender-Specific Advocacy for Women with Spinal Cord Injuries Matters

When it comes to spinal cord injury (SCI) care, research, and rehabilitation, the reality is simple, the system wasn’t built with women in…
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A Woman’s Guide to Menstrual Health After Spinal Cord Injury
11.03.2025

A Woman’s Guide to Menstrual Health After Spinal Cord Injury

Hey, sister! Let’s talk about something we all experience but might not always chat about, our periods. Menstrual health can feel like a…
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Building A Support Network After Spinal Cord Injury
11.03.2025

Building A Support Network After Spinal Cord Injury

Imagine this, you’ve always been independent, navigating life on your own terms, and suddenly, everything changes. A spinal cord injury (SCI) can feel…
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Spinal Cord Injury 101: What Every Woman Needs to Know
10.03.2025

Spinal Cord Injury 101: What Every Woman Needs to Know

A spinal cord injury (SCI)can feel overwhelming, especially when you're trying to understand what it means for your body, your health, and your…
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Podcasts: HerSpine Voices

A weekly podcast where women with SCI share their journeys of resilience and growth. Each episode features:

  • Personal stories from women with spinal cord injuries.
  • Expert insights on health, beauty, and wellness.
  • Myth-busting discussions

Listen now on

spotify
youtube

Video Series: HerSpine Interviews

Short, engaging video interviews featuring real women and experts.

Themes

  • Health Series – Covering key women’s health issues, from menstrual health and pregnancy to menopause and mental wellbeing, while also debunking common SCI myths.
  • Beauty & Wellness – Confidence tips, adaptive fashion, and self-care.
  • Career & Advocacy – Women thriving professionally post-injury.

Watch on

youtube
facebook

Upcoming Events & Webinars

11.03.2025

HerSpine Stories Live: Sharing Strength and Triumph

Date: Coming SoonIn-Person Event – Location TBA Experience the power of storytelling as women with spinal cord injuries share their journeys. Expect an…
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11.03.2025

Empowered Living: Women Thriving with Spinal Cord Injuries

Date: Coming SoonVirtual Webinar Join us for an inspiring conversation featuring women who are redefining life after spinal cord injury. Discover adaptive living…
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11.03.2025

Navigating Health and Wellness After Spinal Cord Injury

Date: Coming SoonVirtual Webinar Explore essential topics in women’s health, from menstrual care and menopause to fitness and sexual wellness. Get practical advice…
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Submit Your Story

Your story matters. We invite women with SCI to share their experiences in text, audio, or video format. Standout stories will be featured on our website, social media, and newsletters.

Submit your story here or email us at [email protected]

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    Join the Movement

    HerSpine Stories is more than storytelling—it’s a movement for change. Help us raise awareness, challenge misconceptions, and empower women with spinal cord injuries worldwide.